Today we ended our week with another no gi training. Some basic opening the guard and some more advanced single leg x pass and sweep. And most of all a good energy 🔥 Next week we will return to gi 🥋 with some more spider 🕷 guard!
Today we ended our week with another no gi training. Some basic opening the guard and some more advanced single leg x pass and sweep. And most of all a good energy 🔥 Next week we will return to gi 🥋 with some more spider 🕷 guard!